Well today was my active rest day and the third day of torture week. Still going ok but I'm starting to feel the side effects of low carbs. For instance I was very cranky and mad all day today. Hopefully that passes soon...or at least I can keep it in check so I don't bite off my roommates' heads!
Work out: Active rest
walk to base of Y - 35 minutes
hike Y- 30 minutes
run down Y- 10 minutes
walk back to apartment- 35 minutes
food: 1280
-2 eggs scrambled with some ketchup (150), oatmeal (150), banana (80--it was so little :( ), 1/2 cup corn (60), baked potato with chicken and ketchup (200), protein bar (200), broccoli, chicken and shrimp tequila lime marinade over lettuce (delicious!!!!) (220) whey with 1 cup skim milk (220)
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