So today was my rest day, but instead of real rest days I am doing "active" rest days.
Work out: active rest day
-35 minute walk to base of the Y
-30 minute hike up the Y
-10 minute rest to enjoy the view!
-20 minute hike down the Y
-30 minute walk back to my apartment
Food: about 1500 if not more because of those darn peanuts!!
-multi-grain cheerios (250), 5 blueberries (5), 1/2 banana (40), pb&j on 100% whole wheat bread, 1 tbs sugar-free jam, 1 tbs almond butter, and some honey (300), chili (300), peanuts (wayy too many and not sure exactly but probably 600 if not more :/)
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