Well today is day two of the torturous ten days! So far, so good. I think next week with multiple high intensity days in a row is going to be rough, but I think I'll be able to handle it!
Work out:
-45 minute run
Food: 1205
-two eggs scrambled with a little bit of ketchup (150), oatmeal (150), banana (90), chicken marinade (100), salad with fat-free ranch and salsa (40), protein bar (180), fat-free cocoa (20), chicken with marinara sauce and 1/2 cup corn (170), 1.5 scoop whey with 1 cup skim milk (285),
fat-free cocoa (20)
liquids- 90 oz
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