So I've been feeling really exhausted and out of it for a few days and Paige seems to think I'm over training, so she forced me to not only take a rest day yesterday but to also eat 1500 calories! Yikes!
Work out: rest
Food: 1500
-oatmeal (165), eggs (150), banana (100), 1 tbs almond butter on toast (210), subway (650) (lunch and dinner), protein bar (180), strawberries with splenda (45)
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