So Saturday was my cheat/birthday meal! I chose Ihop as my last cheat meal and if there were waffle houses here, I would have gone there!
Work out: low
-50 minute run
food: cheat meal
-oatmeal (160), eggs (145), fried egg with a little bit of ketchup (75), toast (110), apple (65), ihop (stuffed french toast with scrambled eggs, 6 pieces of bacon, chocolate chip waffle, blueberry pancakes)
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