5/30/11

Playing catch up with these blog posts! Here's my log from Monday.

water: 95 oz
food: 1350
protein bar (180), 1/2 cup oats (160), apple (75), scrambled eggs (145), chicken marinade, corn, carrots, sugar free jello, watermelon, salad (500), cocoa (35), strawberries (15) cereal (240)

work out:
- 2 mile run (17 min)
-finisher #1 (5 min)
-ab ripper x (15 min)
-3 mile run (26 min)
-finisher #2 (5 min)
-box (7 min)